Weigh In record (no journal entry) for 10 December 2019
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88.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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788 kcal
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Fat: 26.98g | Prot: 39.56g | Carbs: 99.67g.
Breakfast: Сыр Тильзитер, Минскхлебпром Хлеб "Овсянник", Doctor Green Цикорий со Сливками , Чай, Мёд, Савушкин Творог Мягкий Нежный 5%. Lunch: Хлеб Дарницкий, Щавелевый Суп. Snacks/Other: Клементины. more...
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Losing 1.3 kg a Week
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el160880's Weight History
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