Weigh In record (no journal entry) for 10 December 2019
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49 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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261 kcal
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Fat: 13.52g | Prot: 32.41g | Carbs: 0.00g.
Dinner: 雞胸肉, 雞大腿（烤製或烘焙，吃皮）. more...
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Losing 2.8 kg a Week
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Chialingher's Weight History
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