Weigh In record (no journal entry) for 10 December 2019
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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576 kcal
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Fat: 24.59g | Prot: 29.12g | Carbs: 59.28g.
Breakfast: Putih Telur Matang, Stroberi. Lunch: Rendang, Sawi Dimasak (dari Segar), Pop Mie Rasa Kari Ayam. more...
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Losing 0.4 kg a Week
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pamelaianthine's Weight History
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