Weigh In record (no journal entry) for 09 December 2019
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79.9 kg
Lost so far: 22.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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884 kcal
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Fat: 76.31g | Prot: 42.15g | Carbs: 10.05g.
Breakfast: Copra Óleo de Coco sem Sabor, Cebolinha Verde, Ovo, Porto Alegre Queijo Mussarela. Lunch: Pimenta Preta, Copra Óleo de Coco sem Sabor, Ovo. Dinner: Hortifruti Coco Fresco, Torresmo. Snacks/Other: Hortifruti Coco Fresco. more...
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Losing 1.1 kg a Week
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Heloisahds23's Weight History
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