Weigh In record (no journal entry) for 09 December 2019
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100.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1058 kcal
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Fat: 8.20g | Prot: 226.22g | Carbs: 19.39g.
Dinner: Aldi Hähnchen Minutenschnitzel, Gurke (Geschält), S U Professional Protein Vanilla Passion, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Eisbergsalat. more...
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Gaining 0.5 kg a Week
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Miri2504's Weight History
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