Yoyo-yu's Journal, 09 Dec 19

這不科學啊!!!!

加班加班加班,感覺一直在加班,神煩
今天沒去運動,明天應該可以去運動
尾牙時間出來啦,真的是1/3

走路4850
晚上82.1
82.2 kg Lost so far: 10.5 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
1049 kcal Fat: 48.41g | Prot: 48.61g | Carbs: 104.06g.   Breakfast: 煎雞蛋, 蔥抓餅. Lunch: 炒花菜, 炸雞腿(無粉漿,吃皮), 炒青菜, 地瓜. Dinner: 無糖鮮奶茶, 7-11 哇沙米鮭魚御飯糰. more...
2140 kcal Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 15 minutes. more...
Gaining 8.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yoyo-yu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.