galina9791's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

64.1 kg Lost so far: 6.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

2024 kcal

Fat: 80.63g | Prot: 83.26g | Carbs: 131.68g. Breakfast: Окей Голень Индейки без Кожи, Омлет с Молоком. Lunch: Массандра Вино Сухое Белое Кокур, ПП Шаурма. Dinner: Красный Яр Рулет из Лаваша с Семгой. more...

2134 kcal

Exercise: Hula Hoop - 30 minutes, Showering - 30 minutes, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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galina9791's Weight History

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galina9791's Journal, 09 Dec 19

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galina9791's Weight History