Weigh In record (no journal entry) for 09 December 2019
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1476 kcal
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Fat: 69.85g | Prot: 104.58g | Carbs: 106.83g.
Breakfast: Land Fiocchi di Latte, Pere. Lunch: Doria Doriano, Olio Extra Vergine di Oliva, Vallericca Zucchine Grigliate, Zucchine Grigliate, Dal Salumiere Bresaola della Valtellina. Dinner: Fior Fiore Coop Radicchio Rosso Grigliato , Carne di Vitello, Fettina di Vitello, Doria Doriano. Snacks/Other: Clementine, Mandarino, Tangerino. more...
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Losing 2.2 kg a Week
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irinaline1's Weight History
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