Weigh In record (no journal entry) for 09 December 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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795 kcal
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Fat: 23.60g | Prot: 36.33g | Carbs: 114.45g.
Breakfast: Куриный Рулет, Хлебопек Хлеб Зерновой, Кофе с Молоком. Lunch: Квашеная Капуста, Вареное Яйцо. Snacks/Other: Хурма, Хурма. more...
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Losing 0.3 kg a Week
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Helena Luchjg's Weight History
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