Weigh In record (no journal entry) for 09 December 2019
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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210 kcal
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Fat: 9.50g | Prot: 10.33g | Carbs: 20.09g.
Breakfast: Leite de Amêndoas, Café, Danubio Cream Cheese Light, Sadia Queijo Prato, Panco Pão de Forma Zero. more...
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Losing 0.8 kg a Week
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Lissanjp's Weight History
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