Weigh In record (no journal entry) for 09 December 2019
|
51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
630 kcal
|
Fat: 25.46g | Prot: 57.91g | Carbs: 41.19g.
Breakfast: Домик в деревне Молоко 3,5%, Овсяная Каша на Молоке. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|