Weigh In record (no journal entry) for 09 December 2019
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69 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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759 kcal
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Fat: 33.47g | Prot: 38.34g | Carbs: 73.76g.
Breakfast: Lindt Coconut Intense, Egg, Carrefour Champiñones, Carrefour Apio en Tiras, Spinach, Hacendado Agua de Coco, Kiwi Fruit, Pineapple. Lunch: El Arbol Judias Verdes, Baked or Broiled Salmon. more...
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Gaining 1.9 kg a Week
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li.sa5773's Weight History
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