Weigh In record (no journal entry) for 09 December 2019
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58 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1142 kcal
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Fat: 23.76g | Prot: 50.42g | Carbs: 211.33g.
Breakfast: Суши Маркет Лава, Суши Весла Суши с Копченым Угрем. Lunch: 5 Морей Икра Трески, Хлебозавод 5 Хлеб Деревенский Подовый, Овощное Рагу с Говядиной. Dinner: Гранат. more...
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Gaining 7 kg a Week
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alena.gudz.1987's Weight History
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