Weigh In record (no journal entry) for 09 December 2019
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91.7 kg
Lost so far: 5.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1011 kcal
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Fat: 46.80g | Prot: 19.23g | Carbs: 127.35g.
Breakfast: Гиппо Хурма, Виталюр Торт Эстер-Хази Люкс. Lunch: Примрыбснаб Печень и Икра Минтая Натуральные. more...
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Gaining 0.7 kg a Week
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