Weigh In record (no journal entry) for 09 December 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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926 kcal
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Fat: 36.79g | Prot: 49.31g | Carbs: 100.24g.
Breakfast: Котлета Свиная, Сыр Сулугуни, Красные Помидоры, Савушкин Творог Мягкий Нежный 5%, Лаваш. Lunch: Зеленый Чай, Смолевичи Молоко Сыр Сулугуни 45%, Яйцо, Гречка Отварная. more...
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Losing 0.5 kg a Week
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PolyaSlichenok's Weight History
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