Weigh In record (no journal entry) for 09 December 2019
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1662 kcal
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Fat: 102.35g | Prot: 94.67g | Carbs: 88.31g.
Breakfast: Приправыч Сахарная Пудра , Петмол Сливки 33%, Запеканка диетическая. Lunch: Пирог рыбный. Dinner: Пирог рыбный. Snacks/Other: Приправыч Сахарная Пудра , Петмол Сливки 33%. more...
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steady weight
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