Weigh In record (no journal entry) for 09 December 2019
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58.3 kg
Lost so far: 9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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334 kcal
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Fat: 21.23g | Prot: 23.58g | Carbs: 16.18g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta, Yeşil Zeytin, Biber, Lor Peyniri, Domatesler. Dinner: Pişmiş Ispanak (Taze Olandan). more...
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Gaining 0.1 kg a Week
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neslihan45's Weight History
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