Weigh In record (no journal entry) for 09 December 2019
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62.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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227 kcal
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Fat: 13.19g | Prot: 4.99g | Carbs: 22.53g.
Breakfast: Рафинад, Кофе, Бутерброд с Маслом и Сыром. more...
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Losing 3.5 kg a Week
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irishka1976.ii's Weight History
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