Weigh In record (no journal entry) for 09 December 2019
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68 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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134 kcal
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Fat: 8.74g | Prot: 11.06g | Carbs: 1.63g.
Breakfast: Зеленый Чай, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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