Weigh In record (no journal entry) for 09 December 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1640 kcal
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Fat: 79.41g | Prot: 73.89g | Carbs: 163.96g.
Breakfast: Susu (Susu Murni), Bayam, Keju Cheddar, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Susu (Susu Murni), Bayam, Keju Cheddar, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Susu, Pastel, Mangga, Pastel, Mangga, Pastel. more...
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Losing 0.0 kg a Week
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kiranasalsabila's Weight History
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