Weigh In record (no journal entry) for 08 December 2019
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1659 kcal
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Fat: 97.03g | Prot: 119.78g | Carbs: 71.47g.
Breakfast: Quesadilla, Consomé de Barbacoa, Birria. Lunch: Pozole, Albóndigas de Carne. more...
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Gaining 0.4 kg a Week
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kristianZF's Weight History
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