Weigh In record (no journal entry) for 01 March 2013
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111.8 kg
Lost so far: 8.4 kg.
Still to go: 30.1 kg.
Diet followed: Poorly.
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1902 kcal
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Fat: 76.83g | Prot: 85.91g | Carbs: 216.64g.
Breakfast: 20 oz coke zero, subway ranch, 6" Black Forest Ham, Egg White & Cheese. Lunch: cream of potato soup, cheese, ranch dressing, sunflower seeds, fried onions, mushroom, green pepper, jalapeno, egg, turkey breast, carrot, grapes, pineapple, salad. Dinner: Steamed Rice, Mushroom Chicken. Snacks/Other: gala apple. more...
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Gaining 0.6 kg a Week
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Sprinkles4Lisa's Weight History
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