Weigh In record (no journal entry) for 09 December 2019
|
98.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
320 kcal
|
Fat: 9.74g | Prot: 49.32g | Carbs: 4.22g.
Breakfast: Кофе, Яичный Желток, Яичный Белок. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pavel Snimschikov's Weight History
|