Weigh In record (no journal entry) for 09 December 2019
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102.1 kg
Lost so far: 16.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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236 kcal
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Fat: 7.50g | Prot: 15.00g | Carbs: 25.86g.
Breakfast: Зеленый Чай, Бабушкина Крынка Молоко 1,5%. Lunch: Зеленый Чай, Бабушкина Крынка Молоко 1,5%. Dinner: Зеленый Чай, Бабушкина Крынка Молоко 1,5%. Snacks/Other: Зеленый Чай, Бабушкина Крынка Молоко 1,5%. more...
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Gaining 2.8 kg a Week
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