Weigh In record (no journal entry) for 09 December 2019
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84.5 kg
Lost so far: 12.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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326 kcal
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Fat: 18.68g | Prot: 12.42g | Carbs: 29.24g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Кофе с Молоком, Арахисовая Паста. more...
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Gaining 0.7 kg a Week
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ela2907slava's Weight History
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