Weigh In record (no journal entry) for 09 December 2019
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75.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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432 kcal
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Fat: 20.61g | Prot: 42.36g | Carbs: 17.99g.
Lunch: Natige Турецкий Айран, Салат из Помидоров и Огурцов, Приготовленная Цветная Капуста (из Свежих), Куриные Котлеты на Пару. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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