Weigh In record (no journal entry) for 08 December 2019
|
122.4 kg
Lost so far: 7.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
962 kcal
|
Fat: 78.91g | Prot: 85.87g | Carbs: 3.96g.
Lunch: Sadia Linguiça Fininha, Hellmann's Maionese, Ovo, Zaffari Hamburguer. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcitotavares's Weight History
|