Weigh In record (no journal entry) for 08 December 2019
|
85.5 kg
Lost so far: 10.3 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 December 2019:
|
963 kcal
|
Fat: 55.41g | Prot: 52.86g | Carbs: 63.41g.
Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Dare Breton Multigrain Crackers, Philadelphia Regular Cream Cheese Spread, Runza Homemade Chili (Bowl). Snacks/Other: Kroger Mild Cheddar Cheese Shredded. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|