Weigh In record (no journal entry) for 01 March 2013
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105.5 kg
Lost so far: 17.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 31.91g | Prot: 51.20g | Carbs: 313.64g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Classic Kettle Corn, Cara Cara Orange, Nonfat Black Cherry Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas. Dinner: Bananas, Lowfat 2% Milk, 100% Pure & Natural Granola - Maple Pecan, Total Raisin Bran Cereal. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Chewy Bars - Oats & Chocolate. more...
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Losing 0.5 kg a Week
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monakelly's Weight History
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