Weigh In record (no journal entry) for 01 September 2010
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101.2 kg
Lost so far: 6.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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724 kcal
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Fat: 22.89g | Prot: 47.57g | Carbs: 83.49g.
Breakfast: cinnamon tea, red grapefruit. Lunch: squash, hamburger. Dinner: zuc, chicken breast. Snacks/Other: fat free jello, strawberries, melba toast. more...
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Gaining 4.8 kg a Week
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