Weigh In record (no journal entry) for 08 December 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1086 kcal
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Fat: 44.19g | Prot: 30.65g | Carbs: 142.11g.
Breakfast: Вареное Яйцо, Пятерочка Банан. Lunch: Постный Борщ, Планета Сырков Сырок с Заменителем Молочного Жира с Ванилином. Dinner: Хладокомбинат Айран со Сливками 8%, Теремок Борщ Постный, Twix Mini. more...
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Losing 1.4 kg a Week
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