Weigh In record (no journal entry) for 08 December 2019
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1467 kcal
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Fat: 55.24g | Prot: 102.18g | Carbs: 139.53g.
Breakfast: Bulk Powders Burro di Arachidi, Maribel Fragola 75%, Nestlé Orzoro Solubile Orzo e Cacao, Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Fette Biscottate le Integrali. Lunch: Pizza Margherita, Melograno, Rucola , Mutti Polpa di Pomodoro , Petto di Pollo, Carne (Fritto, Cotto), Avocado. Dinner: Melograno, Gran Casale Grana Padano, Uovo all'occhio di Bue, Star Brodo Carne di Manzo, Vitasia Chow Mein Noodles. Snacks/Other: Bulk Powders High Protein Snack Bar Chocolate Orange, Kiwi. more...
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Gaining 1.4 kg a Week
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antonella6811's Weight History
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