Weigh In record (no journal entry) for 08 December 2019
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2293 kcal
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Fat: 92.94g | Prot: 98.24g | Carbs: 276.43g.
Breakfast: Thé Vert, Noix, Jambon. Lunch: Ferrero Mon Chéri, Oranges, Noix, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Parmesan (Dur), Saucisson Sec, Lidl Fromage Croque Monsieur , Ocean Sea Poisson Pané Filet de Cabillaud, Sauce Tomate, Pâtes (Cuites). Dinner: Clémentines, Pomme, Destrier Petit Brie, Saucisson Sec, Ocean Sea Poisson Pané Filet de Cabillaud, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Œufs Chocolat, Dolce Gusto Cappuccino, Fin Carré Chocolat Noir Dessert 52%, Dolce Gusto Cappuccino, Fin Carré Chocolat Noir Dessert 52%. more...
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Losing 0.1 kg a Week
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