Weigh In record (no journal entry) for 08 December 2019
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1088 kcal
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Fat: 29.76g | Prot: 47.91g | Carbs: 157.55g.
Breakfast: President Сыр Плавленный Ломтевой "Мааздам", Хлеб Черный, Nestle Кукурузные Хлопья, Домик в деревне Молоко 0,5%. Lunch: Котлеты из Куриной Грудки, Киндер Молочный Ломтик. Dinner: Хлеб Черный. more...
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Losing 2.1 kg a Week
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marina_kras's Weight History
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