Weigh In record (no journal entry) for 08 December 2019
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98.7 kg
Lost so far: 20.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1763 kcal
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Fat: 74.22g | Prot: 43.53g | Carbs: 233.37g.
Breakfast: Ovomaltine Ovomaltine, Zopf, Milch, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Orangen. Dinner: Mousse au Chocolat. Snacks/Other: Zopf, Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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binamabnehmen's Weight History
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