Weigh In record (no journal entry) for 08 December 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1441 kcal
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Fat: 41.21g | Prot: 120.54g | Carbs: 150.64g.
Breakfast: Noci, Auchan Olio Extravergine di Oliva, Aia Albume d'uovo Pastorizzato, Uovo, Wasa Fit. Lunch: Petto di Pollo, Carne, Carote, Parmigiano (in Pezzi), Pomodori, Cipolle, Olio Extra Vergine di Oliva, Broccoli, Annoni Pizzoccheri della Tradizione . Dinner: Carote, Cavolo Cappuccio, Wasa Fit, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Spinaci, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Mela Annurca, Kiwi. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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