Weigh In record (no journal entry) for 08 December 2019
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99.5 kg
Lost so far: 42.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1747 kcal
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Fat: 129.27g | Prot: 127.63g | Carbs: 10.27g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Брест-Литовск Масло Сливочное 82,5%, Лук, Говяжий Фарш. more...
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Losing 3.5 kg a Week
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Mortisfera's Weight History
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