Weigh In record (no journal entry) for 08 December 2019
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101.7 kg
Lost so far: 16.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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497 kcal
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Fat: 30.87g | Prot: 19.40g | Carbs: 35.25g.
Breakfast: Колбаса Варено-Копченая, Колбаса Докторская, Хлеб, Тушеные Овощи, Санта Бремор Икра Трески. more...
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steady weight
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