Weigh In record (no journal entry) for 08 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1094 kcal
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Fat: 47.88g | Prot: 44.47g | Carbs: 125.07g.
Breakfast: Tahu Goreng. Lunch: Susu Kedelai, Tempe Goreng, Sinti Sambel Pecel. Dinner: Tape Singkong, Tempe Goreng, Semur Daging. Snacks/Other: Naraya Oat Choco, Roti Panggang, Naraya Oat Choco Pandan. more...
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susantilathifaulfi's Weight History
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