Weigh In record (no journal entry) for 08 December 2019
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68 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1503 kcal
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Fat: 30.85g | Prot: 83.91g | Carbs: 217.01g.
Lunch: 肉羹麵. Dinner: 雞腿便當. Snacks/Other: 雞大腿（不吃皮）. more...
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Gaining 2.1 kg a Week
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candy11.20's Weight History
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