Weigh In record (no journal entry) for 07 December 2019
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64 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2019:
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693 kcal
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Fat: 17.20g | Prot: 33.97g | Carbs: 107.22g.
Breakfast: Agua. Lunch: Porotos Granados, Cebollas, Tomates, Agua. Dinner: Colun Yoghurt Batido Light Sabor Damasco, Vivo Avena 4 Semillas + Berries, Agua. Snacks/Other: Colun Yoghurt Light Griego Pro 7, Sandía, Trident Trident Fresh, Florestal Alimentos Flopi. more...
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1693 kcal
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Exercise:
Dance (slow step) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Jessilu16's Weight History
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