huntermiki's Journal, 07 Dec 19

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Weigh In record (no journal entry) for 07 December 2019

126.1 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

437 kcal

Fat: 27.15g | Prot: 19.27g | Carbs: 33.41g. Breakfast: Tomatoes, Onions, Olive Oil, Egg. Lunch: Whole Milk Plain Yogurt, Celery . Dinner: Cauliflower . more...

3469 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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huntermiki's Journal, 07 Dec 19

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huntermiki's Weight History