Weigh In record (no journal entry) for 07 December 2019
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76.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1180 kcal
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Fat: 59.75g | Prot: 49.09g | Carbs: 112.76g.
Breakfast: Банан, Чай. Lunch: Ташир Пицца Венеция. Dinner: Кетчуп, Майонез, Жареная или Запеченная Курица, Cuisine Royale Шоколадная Паста. more...
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Gaining 2.8 kg a Week
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galia_teriky's Weight History
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