Weigh In record (no journal entry) for 07 December 2019
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77.6 kg
Lost so far: 10.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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533 kcal
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Fat: 31.22g | Prot: 40.99g | Carbs: 18.20g.
Lunch: Sadia Coração de Frango, Carne de Porco do Lombo Assada, Aurora Linguiça Toscana, Mineirinho Mineirinho Zero. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 0.1 kg a Week
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Ingridoriginal's Weight History
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