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La restriction paye 💪
Bon week end à tous
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1971 kcal
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Fat: 103.18g | Prot: 80.62g | Carbs: 174.34g.
Lunch: Huile d'Olive Extra Vierge, Marque Repère Chèvre Râpé , Oeuf, Panzani Serpentini. Dinner: Foie Gras, Burger King Crousti Cheese & Bacon, Jacquet Toast Figues, Fleury Michon Émincés de Poulet Rôti , Oeuf, Panzani Serpentini. Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat, Vico Monster Munch Salé, Kellogg's Nuts & Raw Fruits Bar. more...
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Losing 0.4 kg a Week
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