Weigh In record (no journal entry) for 07 December 2019
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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922 kcal
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Fat: 32.13g | Prot: 72.23g | Carbs: 78.24g.
Breakfast: LU Petit Beurre, Café au Lait. Lunch: Carrefour Épinards en Branches, Riz Basmati (Cuit), Saumon, Taillefine Yaourt aux Fruits 0% Fraise, Planta Fin Beurre. Dinner: Royco Soupe Velouté Légumes, Royco Velouté Légumes, Babybel Mini Babybel, Fleury Michon Jambon à l'italienne, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 1.8 kg a Week
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botakely's Weight History
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