brigensam's Journal, 07 Dec 19

Toppie en was zelf meer aangekomen. alles van Sinterklaas gesnoep en chocola de is er weer af💪💪
72.1 kg Lost so far: 9.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1284 kcal Fat: 63.74g | Prot: 50.16g | Carbs: 121.87g.   Dinner: Campina Halfvolle Melk, AH Gebakken Lekkerbek, Mayonaise, Lidl Kriel Aardappelen, Gekookt Ei, AH Spinazie a La Creme. Snacks/Other: Favorina Speculaaspop, Smiths Bugles Nacho Cheese, Dr. Oetker Aardbeien Kwarktaart. more...
Losing 0.2 kg a Week

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07 Dec 19 by member: AviaMar

     
 

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