Weigh In record (no journal entry) for 07 December 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1115 kcal
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Fat: 47.72g | Prot: 73.02g | Carbs: 95.22g.
Breakfast: Fit Parad Каша Льняная, Кокос. Lunch: Кокос, Леовит Макароны с Грибами. Dinner: Худеем За Неделю Льняная Каша. Snacks/Other: Яблоко Зеленое, Бутерброд с Красной Рыбой. more...
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Losing 0.2 kg a Week
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Лиса Шкод's Weight History
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