Weigh In record (no journal entry) for 07 December 2019
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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460 kcal
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Fat: 19.78g | Prot: 19.22g | Carbs: 50.93g.
Dinner: Pempek, Mie Ayam. more...
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Losing 17.5 kg a Week
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uki.dewi's Weight History
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