Weigh In record (no journal entry) for 07 December 2019
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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732 kcal
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Fat: 25.00g | Prot: 53.00g | Carbs: 81.00g.
Breakfast: 취영루 김치왕만두. Lunch: 서브웨이 슈레드 치즈, 서브웨이 로티세리 바비큐 치킨 샌드위치. Snacks/Other: 매일 매일두유 99.89, 코카콜라 제로콜라. more...
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Losing 4.2 kg a Week
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hailey_kwon's Weight History
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